If you eat potatoes when they’re cold, as in potato salad, or chilled and reheated, you can get a nearly…
Broccoli, vinegar, and lemon juice are put to the test to blunt the glycemic index of white potatoes. White potatoes…
Are yellow-fleshed potatoes healthier than white? And what about the glycoalkaloid toxins? The high glycemic impact of potatoes may increase…
What are the risks and benefits of using vitamin C for depression and anxiety? “In adults, emerging evidence suggests that…
What can physicians do to promote healthy, life-extending lifestyle changes? A pivotal paper published in Europe more than a decade…
What did randomized, controlled human trials find about the ways we may—or may not—benefit from eating onions? Onions are potentially…
Billion-dollar drugs have been pulled from the market for less carcinogenic contamination than is found in a single serving of…
As many as 37% of breast cancer cases may be attributable to exposure to the bovine leukemia virus. The incidence…
Exposure to the bovine leukemia virus from meat and dairy (or a blood transfusion from those who eat meat or…
The so-called optimism bias may get in the way of a healthy lifestyle. Yes, media messages about nutrition are often…
We co-evolved a symbiosis with our good gut bacteria, but we aren’t holding up our end of the bargain. If…