In honor of National American Heritage Month, we are thrilled to share Chef Lois Ellen Frank’s Navajo Minestrone Soup with…
Did the five randomized controlled trials of reishi mushrooms in cancer patients show benefits in terms of tumor response rate,…
What can reishi mushrooms, shiitake mushroom extracts, and whole, powdered white mushrooms do for cancer patients? “A regular intake of…
How might we moderate the rare but very real risk of headbanging? If you search for heavy metal in the…
One of the few food contaminants found at higher levels in those eating plant-based diets are mycotoxins, fungal toxins in…
Ever since the days of Hippocrates, 2,400 years ago, fasting has been offered as a treatment for acute and chronic…
Most crops are contaminated with fungal mycotoxins, but some foods are worse than others. Oats can be thought of as…
The overall cost-benefit ratio for mycotoxins depends on which food is contaminated. Ochratoxin has been described as toxic to the…
Is “toxic mold syndrome” a real thing? What do we do about toxic mold contamination of food? In recent years,…